My football pt

Hi, I’m Dean Lisles, Owner and Coach of My Football PT.

I have played football for the last 25 years, starting at age 6, from the grassroots all the way up to the professional level. My professional and semi-professional experience includes Hull City, York City, Guiseley, North Ferriby, and Scarborough. I have been fortunate to work and play alongside some of the best in the game. I have experienced football in all forms, from the highs to the lows. Each experience has helped me grow, personally and professionally. Now I’m dedicating my time to help athletes perform to their highest potential through our new customised online programme, designed around you and your lifestyle.

Coaching Level 2 and UEFA B Qualified

Qualified sports performance analyst

Level 2 / Level 3 personal trainer

25 years grassroots to professional game

Why Choose My Football PT?

My Football PT has something for everyone. We offer a wide range of progression-based drills to help you improve your game, both technically and tactically. Our easy to use step-by-step, guided videos include preparation for game-day scenarios, as well as mobility and recovery exercises to help you level up your football game. At My Football PT, we aim to help players progress through customised training each day. We coach our athletes through ball mastery drills, strengthening workouts, mobility, and SAQ drills. My Football PT’s online customised footballing programme is designed to fit around you and your lifestyle. At My Football PT we bring football and personal training together, while incorporating set reps and progressions to help you achieve your highest potential.

My Football PT

Benefits

Improve technical performance
Improve tactical performance
Improve understanding of the game
Increase endurance
Increase speed
Increase power
Increase strength
Improve mobility
Improve flexibility
Improve fitness
Make healthy lifestyle choices

Health Benefits

Mood – on completion of a workout Endophins are released this is called the happy hormone.

Cognitive function – learning a new skill understanding the process and making informed making decisions when it comes to the ball.

Cardiovascular Health – happy head happy heart body and mind go together when accessing one of MyFootballPTs programs.

Endurance – whilst moving the ball around for an hour we can look to burn around the 700 Calories that’s not even in a game this is just from our programs.

Strength – slowing the process of osteoporosis this occurs after your mid 30s so strengthening becomes important the older you get.

Confidence – Improved self confidence and body image by feeling fitter and Stronger.

Programs & Memberships

All programmes include weekly progressions tailored to your goals and lifestyle.
Ball mastery drills
&
Step-by-step guided videos suited to all ages and abilities.


Whether you are playing for fun, fitness, or progress, My Football PT has something for everyone. We offer a wide range of progression-based drills to help you improve your game, both technically and tactically. Our easy to use step-by-step, guided videos include preparation for game-day scenarios, as well as mobility and recovery exercises to help you level up your football game. At My Football PT, we aim to help players progress through customised training each day. We coach our athletes through ball mastery drills, strengthening workouts, mobility, and SAQ drills. My Football PT’s online customised footballing programme is designed to fit around you and your lifestyle. At My Football PT we bring football and personal training together, while incorporating time, sets, reps and progressions to help you achieve your highest potential.

GOLD

MyFootballPT Gold Membership

£299

  • ✅ Full analysis on football video with discussion (video on request to be reviewed)
  • ✅ Weekly ball mastery drills with progressions
  • ✅ 1 pre/post workout mobility routine
  • ✅ 2 football-specific strength-based workouts per week
  • ✅ 2 comprehensive core sessions per week
  • ✅ Access to weekly challenges
  • ✅ 1 SAQ/plyometrics video
  • ✅ Recovery/injury prevention methods
  • ✅ Check-ins every 2 weeks to discuss long-term and short-term goals
Sign UP
SILVER

MyFootballPT Silver Membership

£199

  • ✅ Weekly ball mastery drills with progressions
  • ✅ 1 football specific strength-based workout per week
  • ✅ 1 pre-workout mobility routine
  • ✅ 1 comprehensive core workout
  • ✅ Access to weekly challenges
  • ✅ Check-ins every month to discuss program and long-term and short-term goals
Sign UP
BEGINNERS

Set Up For Success 6 Week Online Beginners Soccer Program

$85

  • ✅ Easy to follow, structured plan
  • ✅ Step by step informative guided drills
  • ✅ Strength and conditioning workouts
  • ✅ Mobility drills
  • ✅ Ball mastery drills – learn the Football Basics
  • ✅ Access to skills, tips, and challenges
  • ✅ Perform anytime, any place, anywhere
Sign UP

Frequently Asked Questions

How do I contact MyFootballPT?

You can contact MyfootballPT at
Myfootballptcoach@gmail.com

What can I expect in MyFootballPT programs?

After filling in our questionnaire form or Telephone call…we will put the perfect program in place for you based on the subscription you have bought.

Can I Cancel My MyFootballPT subscription?

When you sign up with MyFootballPT we have a 3 month minimum contract on Gold and Silver Membership programs with a 1 month cancellation period on these programs.

Does MyFootballPT do a beginners program?

Yes MyFootballPT do a beginners program. This is a great way to get started on your football journey giving you a insight into a normal footballers weekly schedule.

How often do you get your schedule with MyfootballPT?

With MyFootballPT you receive your schedule every week… MyFootballPT we take into account our discussions on our telephone call or Questionnaire so you get the most out your program for ultimate development.

Do I have a 3 month minimum contract with MyFootballPT s beginners program?

MyFootballPTs beginners program is one off generic program… this program DOES NOT have a 3 month minimum contract with the program being a generic program this a one of payment.

Will MyFootballPT have other programs on offer in the future?

Yes, we do have plans to have other programs on offer so keep your eyes peeled.

How do I pay for MyFootballPT programs?

MyfootballPT we accept Debit or Credit Cards on our Gold or Silver Memberships and Debit Cards on Our Beginners program.

Get in Touch

If you would like more details then please fill out the form below and we will arrange a call back.

Contact info

Myfootballptcoach@gmail.com



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